Are you struggling with patterns of brokenness in your life that you just can't seem to shake off？ Do you wonder why you keep repeating the same mistakes？ It's time to break free and find lasting healing。

In this Workbook for “Why Am I Like This？ Workbook"， based on the best-selling book by Kobe Campbell， you'll gain a deeper understanding of how your past experiences continue to shape your present， and learn evidence-based， faith-filled coping skills to help you overcome trauma and break free from dysfunctional patterns。

In this workbook， you will explore the connection between trauma and dysfunctional patterns， learn strategies for breaking cycles and patterns， gain a deeper understanding of the healing process， and discover practical self-care practices for trauma healing。 You will also explore the connection between trauma and faith， learn how to rebuild your relationship with God， and discover the role of community in restoring faith。

Each week， you will find exercises， prompts， and questions that will help you apply the concepts and strategies discussed in the main book。 These exercises are designed to help you reflect on your experiences and gain deeper insights into how your past has shaped your present。

Whether you're working through the workbook alone or with a therapist， this resource will help you gain the tools and insights needed to begin your journey of restoration。 Don't let the past hold you back any longer。 Start healing and live the life you were meant to have。